Missed classes last week

Due to a family emergency and having to go out of state for a few days we didnt' get to go to class last week. I really missed it. 

I did notice that since I started taking classes, I have lost at least 10 pounds. I don't know exactly because the last scales I was on prior to taking class, didn't go past...  (gulp) 300  I weighed myself this past weekend and I am at 296 and falling.... I hope.

We'll keep track of that too.